Glycyrrhiza glabra (Mulethi / Licorice) Extract Powder

How to Use

Dissolve a small amount of licorice root extract powder into teas or herbal infusions for throat soothing benefits.

Add to skincare masks to harness its calming and anti-inflammatory properties.

Mix into lozenges or candies to provide natural sweetness and mucus membrane protection.

Incorporate into herbal capsules for digestive and immune support.

Prepare homemade syrups by blending with honey and water for soothing remedies.

Key Benefits

Provides a natural coating to mucous membranes, helping to soothe sore throats and respiratory irritation.

Supports hormonal balance by regulating cortisol levels for overall stress management.

Promotes gut health by supporting the integrity of the intestinal lining and reducing inflammation.

Enhances herbal formulations with authentic sweetness and therapeutic properties.

Q: What is licorice root extract and how does it support throat health?

A: Licorice root extract, rich in glycyrrhizin, is known for its soothing effects on the mucous membranes, which can help relieve sore throats and coughs. Its natural coating properties form a protective barrier, providing relief from irritation. Additionally, licorice root extract may help reduce inflammation and support respiratory comfort, making it a popular ingredient in herbal remedies and lozenges designed for throat relief.

Claim strength: Moderate

Claim-strength scale – High = multiple human studies; Moderate = a few trials; Emerging = early lab data.

Q: Is licorice root extract safe for daily use?

A: When used within recommended doses, licorice root extract is generally considered safe for most individuals. However, prolonged or excessive consumption, especially of products containing glycyrrhizin, may lead to side effects such as elevated blood pressure or electrolyte imbalances. For blood-pressure-sensitive users, a deglycyrrhized version is available, which may help mitigate these risks while still providing the benefits of licorice.

Claim strength: High

Q: Can licorice root extract be added to skincare products?

A: Yes, licorice root extract is often included in skincare formulations due to its anti-inflammatory and antioxidant properties. It can help soothe irritated skin, reduce redness, and brighten the complexion. When incorporated into masks or creams, it supports healthy, nourished skin with natural ingredients that enhance overall skin appearance.

Claim strength: Emerging

Q: What are the main benefits of using licorice root extract in herbal teas?

A: Adding licorice root extract to herbal teas provides a naturally sweet flavor while supporting throat comfort and respiratory health. It may also aid digestion, balance cortisol levels, and promote gastrointestinal wellness by supporting the gut lining. Its versatile properties make it a valuable addition to daily herbal tea routines for overall wellbeing.

Claim strength: Emerging

Q: How should I store licorice root extract powder?

A: Store licorice root extract powder in a cool, dry place below 77 °F (25 °C) and in an airtight container to preserve its potency. Keep it away from direct sunlight, moisture, and heat sources to maintain quality and extend shelf life. Proper storage ensures that the extract retains its natural flavor and beneficial properties over time.

Claim strength: High

Q: Is there a difference between deglycyrrhized and standard licorice root extract?

A: Yes, deglycyrrhized licorice root extract has undergone a process to remove glycyrrhizin, the component responsible for some potential side effects like elevated blood pressure. This version offers the same soothing and supportive benefits without the associated risks for sensitive individuals. Both forms are effective, but choosing the appropriate type depends on individual health considerations.

Claim strength: High