Bitter Gourd Powder - Momordica charantia

Tea Preparation: Add 1 teaspoon to hot water and steep for 5 minutes.

Supplement Formulation: Mix 500 mg into capsules or powders daily.

Culinary Inclusion: Incorporate 1 teaspoon into smoothies or savory dishes.

Herbal Remedies: Blend into herbal infusions for health benefits.

Functional Food Enhancer: Sprinkle into salads or dips for added flavor.

Homemade Supplements: Combine with other superfoods for wellness drinks.

Blood Sugar Support: Supports healthy blood glucose levels naturally.

Rich in Antioxidants: Helps combat oxidative stress with potent phytonutrients.

Bitter Flavor: Adds a distinctive taste to dishes and beverages.

Shelf-Stable: Maintains potency over extended storage periods.

Easy Incorporation: Simplifies adding beneficial compounds to daily routine.

Nutrient Density: Provides concentrated bioactives for health-focused formulations.

Serving Size: 1 teaspoon (approximately 3 grams)

Ingredients: 100 % bitter-gourd powder

Does Not Contain: artificial preservatives, fillers, additives

Allergen Information: No known allergens

Usage Recommendation: Use as directed in teas, capsules, or recipes for daily wellness.

Storage Advice: Keep in a cool, dry place sealed tightly away from direct sunlight.

Keep Away From Children

Q: How does bitter gourd powder support blood sugar management?

A: Bitter gourd powder contains bioactive compounds like charantin and polypeptide-P, which are known to help regulate blood glucose levels. These compounds support the body's natural ability to maintain healthy sugar metabolism by enhancing insulin sensitivity and promoting glucose uptake. Incorporating this powder into your diet may assist in managing blood sugar levels effectively as part of a balanced lifestyle. Its rich antioxidant profile also helps reduce oxidative stress, which is often linked to blood sugar imbalance.

Claim strength: Moderate

Claim-strength scale – High = multiple human studies; Moderate = a few trials; Emerging = early lab data.

Q: Can bitter gourd powder be added to teas for health benefits?

A: Absolutely. Adding bitter gourd powder to teas allows for easy consumption of its beneficial bioactives, supporting blood sugar levels and providing antioxidant protection. Its distinctive bitter flavor enhances herbal infusions, making it a flavorful way to incorporate plant-based wellness into your daily routine. The powder dissolves well in hot water, offering a convenient and effective method to enjoy its health-promoting properties.

Claim strength: High

Q: Is bitter gourd powder suitable for nutraceutical formulations?

A: Yes, bitter gourd powder is ideal for use in nutraceutical products such as capsules, tablets, and functional foods. Its concentrated bioactives support metabolic health and antioxidant defenses, making it a valuable ingredient for health-focused brands. The powder's stability and ease of integration facilitate product development aimed at wellness and blood sugar management.

Claim strength: Moderate