Turmeric Extract Powder

With-Meal Capsule: 500–1000 mg with a meal that includes healthy fats; this provides ≈50–100 mg total curcuminoids at 10%.

Sachet To-Go: Pack 500–1000 mg sticks; swirl into warm (not boiling) milk or smoothies for a simple golden routine.

Gummies: Start at 2–5% powder in a 4 g pectin gummy (≈80–200 mg per gummy) to yield ≈8–20 mg curcuminoids; pilot flavour/colour and dispersion.

Smoothie Add-In: 500–800 mg into a midday smoothie with yoghurt or nut butter for even dispersion.

Stack Idea: Optional 5 mg black pepper extract or a modest ginger extract; add one change at a time and track comfort.

Potent Antioxidant: Curcuminoids neutralise free radicals that age tissues.

Inflammation Modulator: Supports balanced COX-2 and NF-κB pathways for joint ease.

Cardio Wellness: Helps maintain healthy lipid and endothelial function.

Digestive Comfort: Traditional use eases bloating and stimulates bile flow.

Liver Shield: Protects hepatocytes from chemical and oxidative stress.

Cancer Research: Studied for complementary support in cellular health programs.

Serving Size: 1 capsule or scoop (≈ 500–1000 mg powder)

Ingredients: Turmeric Extract 10% Powder (from Curcuma longa rhizome)

Does Not Contain: Added sugar, caffeine, artificial colours

Allergen Information: Vegan; gluten-free; dairy-free. Contains natural curcuminoids; review if pregnant, nursing, have gallbladder issues, or use anticoagulant/antiplatelet medications.

Usage Recommendation: Take 500–1000 mg once daily with meals; pairing with healthy fats is common. If stacking with other actives, add one change at a time and space ~90 minutes from medications as a routine practice.

Storage Advice: Store cool, dry & dark. Keep tightly sealed away from direct sunlight.

Keep Away From Children

Q: How do I fit Turmeric Extract 10% into a simple daily routine without changing my whole diet?

A: Tie it to one reliable mealtime and make the serving identical every day so your evaluation stays clean. A practical start is 500–1000 mg with a meal that includes some healthy fats—this yields about 50–100 mg total curcuminoids and keeps portions comfortable for capsules, sticks or smoothies. Hold the rest of your routine steady—hydration, plate balance, sleep and steps—so you can actually observe the effect of this single change. Run the fixed serving for two to four weeks before adjusting. If you want to build a stack later, add only one new variable at a time and log adherence and comfort for a clear read.

Claim strength: Moderate

Claim-strength scale – High = multiple human studies; Moderate = a few trials; Emerging = early lab data.

Q: What’s the difference between Turmeric 10% extract and Curcumin 95% when choosing a format?

A: Turmeric 10% keeps more of the native turmeric matrix and spreads curcuminoids across a larger serving, which many formulators prefer for sachets, smoothies and gummies where flavour and colour play a role. Curcumin 95% is a high-potency option for very compact capsules but can be trickier to disperse and flavour. Choose according to build and audience: if you value small capsules, 95% is efficient; if you want flexible food formats and a softer flavour profile, 10% is practical. Whatever you choose, keep timing with meals and avoid switching products during your evaluation window.

Claim strength: Moderate

Q: How do I handle colour and dispersion in gummies or sachets without overcomplicating the process?

A: Decide the target first—a warm golden cue rather than heavy staining—and pilot low. Pre-disperse the extract into a small amount of warm syrup or lipid phase before adding to the main batch, keep pH and acids consistent between pilots, and document mix time, temperature and hold-time. Curcuminoids are hydrophobic and light-sensitive, so store pilots cool and dark and check colour after 1–2 weeks. Lock your SOP only once sensory and label-uniformity targets hold in repeat small-batch trials to keep scale-up predictable and reduce rework.

Claim strength: Emerging

Q: Can I stack Turmeric 10% with black pepper or collagen without making the plan complicated?

A: Yes—anchor one habit first: 500–800 mg Turmeric 10% with a consistent meal for two to four weeks. If adding ≈5 mg black pepper extract or a collagen routine, introduce just one at a time and keep timing steady. Leave ~90 minutes from medications as a general practice. Track adherence and any workflow friction (capsule vs stick vs smoothie) in a short log; gradual, deliberate adjustments beat rapid tweaks when your goal is a routine you can sustain and evaluate clearly across busy days, travel and normal schedules.

Claim strength: Emerging