Oenothera Biennis Evening Primrose Extract Powder

Mix into smoothies: Blend a teaspoon into your favorite smoothie to enjoy its nourishing benefits as part of your daily diet.

Take as capsules: Use it in soft-gel form to complement your regular supplement routine seamlessly.

Apply topically: Add it to lotions to harness its hydrating and calming properties for skin care.

Enhance skincare: Integrate it into topical formulations to support improved skin elasticity and clarity.

Support hormonal health: Regular consumption may help balance your hormones and ease PMS symptoms naturally.

Incorporate into routines: Enjoy its versatile use daily to promote overall wellness and vibrant skin.

Skin health: Enhances hydration and elasticity for a revitalized, smoother complexion.

Hormonal support: Assists in balancing hormones and alleviating common PMS discomforts.

Joint flexibility: Contributes to increased mobility and comfort by supporting healthy joint function.

Anti-inflammatory: Its omega-6 content helps reduce inflammation, supporting both skin and joint health.

Nourishing: Supplies vital fatty acids fundamental to overall wellness and body function.

Versatile use: Easily integrated into diet and skincare routines for a comprehensive approach to well-being.

Serving Size: 1 teaspoon or as directed

Ingredients: 100 % Oenothera biennis extract powder

Does Not Contain: artificial additives, preservatives, fillers

Allergen Information: No common allergens

Usage Recommendation: Take 1 teaspoon daily or as recommended by a healthcare professional.

Storage Advice: Store below 25 °C in an airtight container, away from light and moisture.

Keep Away From Children

Q: What is evening primrose extract and how does it support hormonal balance?

A: Evening primrose extract is a natural supplement rich in omega-6 fatty acids—especially gamma-linolenic acid (GLA)—that can help regulate hormonal fluctuations. GLA is a precursor for prostaglandins involved in menstrual comfort and menopausal balance, so regular use may ease PMS or hot-flash symptoms while supporting healthy skin and tissues.

Claim strength: Moderate

Claim-strength scale – High = multiple human studies; Moderate = a few trials; Emerging = early lab data.

Q: How can I incorporate evening primrose extract into my daily routine?

A: Stir ½–1 tsp of the powder into smoothies, plant milks, or soups, or fill the same dose into empty soft-gel capsules. It can also be blended into face oils or lotions for topical use. Daily, consistent intake or application supports hormonal harmony, supple skin, and overall well-being.

Claim strength: High

Q: Is evening primrose extract suitable for all skin types?

A: Generally, yes. Its GLA and linoleic acid help reinforce the skin barrier, improving hydration and soothing irritation. Those with sensitive skin should patch-test first or consult a dermatologist before routine use.

Claim strength: Emerging

Q: Can evening primrose extract help with skin conditions?

A: GLA’s anti-inflammatory action may benefit dryness, mild eczema, and redness by enhancing moisture retention and calming reactive skin. Topical or oral use can promote a smoother, more resilient complexion over time.

Claim strength: Emerging

Q: How long does it take to notice the benefits of evening primrose extract?

A: Subtle skin-hydration or PMS-comfort benefits may appear within 3–4 weeks of daily use; fuller hormonal and joint-flexibility support often requires 8–12 weeks of consistent supplementation.

Claim strength: High

Q: Are there any precautions or side effects associated with evening primrose extract?

A: It is well tolerated for most people, but mild GI upset or rare allergic reactions can occur. People who are pregnant, nursing, taking anticoagulants, or managing seizure disorders should seek medical guidance before use.

Claim strength: High