Quercetin Powder 95%

Allergy-Ease Capsule: Fill size-0 caps with 500 mg powder for pollen-season calm.

Immunity Shot: Stir 500 mg into orange juice plus 500 mg vitamin C for daily defense.

Pre-Workout Smoothie: Blend 1 g with berries & beetroot for stamina and faster recovery.

Keto Latte: Whisk 500 mg into matcha-coconut foam—antioxidant boost, zero sugar.

Travel Gummies: Disperse 0.5% in lemon chews to cut jet-lag sniffles.

DIY Face Mask: Mix 1% into aloe–honey paste for redness-down, glow-up skin care.

Allergy Relief: Stabilises mast cells so histamine stays calm and noses stay clear.

Immune Armor: Works with vitamin C and zinc to power up natural killer-cell activity.

Inflammation Tamer: Quenches NF-κB pathways for joint, gut and post-workout comfort.

Heart Helper: Supports healthy blood-pressure elasticity and tip-top endothelial function.

Longevity Boost: AMPK activation and senolytic activity keep cells young at heart.

Keto & Vegan: Pure plant flavonoid—zero carbs, zero animal ingredients, zero soy.

Serving Size: 1 scoop (≈ 500 mg powder, providing ≈ 475 mg quercetin)

Ingredients: 100 % Quercetin Extract Powder (≥ 95% quercetin)

Allergen Information: Naturally soy-free • Gluten-free • Dairy-free • Non-GMO

Free from: Sugar • Caffeine • Artificial colours

Usage Tip: Take with healthy fat or sunflower lecithin plus 500 mg vitamin C for 4-× better absorption.

Storage: Cool, dry & dark. Reseal tight.

Keep Away From Children

Q: What daily dose should I use for seasonal allergies or immune defence, and when will I feel it?

A: Most users start with 500 mg twice daily—morning and bedtime—with food rich in vitamin C or a 500 mg C capsule to turbo-charge absorption. In peer-reviewed trials, this 1 g total cut sneezing, watery eyes and nasal congestion by roughly 50 % within two weeks of daily use. Many customers notice lighter sinuses in as little as five days, especially when paired with a probiotic and low-dairy diet that keeps histamine load low. Stick with the routine through peak pollen months, then taper to 500 mg daily for maintenance once symptoms calm.

Q: I’ve heard quercetin absorbs poorly—how do I make sure my body actually uses it?

A: True: plain quercetin can be stubbornly insoluble in water. Easy fix—take it alongside fats or a phospholipid such as sunflower lecithin. A teaspoon of olive oil, half an avocado, or our soy-free PC powder emulsifies quercetin into micelles that slide through the gut wall. Research shows co-ingesting with 1 g vitamin C and 5 mg black-pepper piperine can raise blood levels up to four-fold, so consider adding those allies to your stack for maximum bang per scoop.

Q: Any side-effects—does it thin blood like aspirin or crank kidneys like mega-dose C?

A: At 1 g per day, quercetin is remarkably gentle. Very sensitive users may notice a brief tummy flutter; taking with meals quells that. Unlike aspirin, quercetin doesn’t inhibit COX-1 so bleeding risk remains low, yet still helps healthy platelet function. A six-month human study saw no changes in kidney or liver markers at 1 g daily. If you’re on warfarin, antiretrovirals, or quinolone antibiotics, check with your doctor first because quercetin can tweak cytochrome enzymes and either slow or speed drug metabolism.

Q: Can I combine quercetin with NAC or resveratrol for an all-round longevity stack?

A: Absolutely. The “triple-shield” combo many bio-hackers love: 500 mg quercetin, 600 mg NAC and 250 mg resveratrol at breakfast for glutathione recycling, senescent-cell cleanup and mitochondrial spark. Each targets a different aging pathway—together they form a broad anti-inflammatory, antioxidant net. Just separate by two hours from thyroid meds or iron supplements, because polyphenols can temporarily bind minerals and slow levothyroxine uptake.