Grape Seed Extract Powder 95%

Capsule (with meal): 100–300 mg once daily for a tidy, repeatable serving.

Sachet To-Go: Pack 100–300 mg sticks; mix into cool water or yoghurt for a subtle grape note and simple hydration habit.

Gummies: Start at 0.3%–0.8% in a 4 g pectin gummy (≈12–32 mg per gummy); pilot acids/flavours for colour and taste stability.

Smoothie Add-In: Blend 100–200 mg into a breakfast smoothie for an easy daily habit stack.

Stack Idea: Pair with vitamin C or citrus bioflavonoids in beauty-from-within or vascular-comfort routines; add one change at a time and track comfort.

Antioxidant Support: Seed polyphenols fit everyday oxidative-balance routines.

Vascular & Skin Routine: Popular in circulation- and complexion-focused stacks within a food-first plan.

Compact & Predictable: Standardized profile keeps mg math simple across formats.

Format-Friendly: Fine powder and mild astringency suit capsules, sticks, gummies and smoothies.

Serving Size: 1 capsule or scoop (≈ 100–300 mg powder)

Ingredients: Grape Seed Extract 95% Powder (from Vitis vinifera seed)

Does Not Contain: Added sugar, caffeine, artificial colours

Allergen Information: Vegan; gluten-free; dairy-free. Contains natural tannins/polyphenols; review if sensitive to grape products or on medications.

Usage Recommendation: Take 100–300 mg once daily with meals and steady hydration. If stacking with other actives, add one change at a time and space ~90 minutes from medications as a routine practice.

Storage Advice: Store cool, dry & dark. Keep tightly sealed away from direct sunlight.

Keep Away From Children

Q: How do I fit Grape Seed Extract into a simple routine without changing my whole diet?

A: Keep the plan minimal and repeatable. Place 100–300 mg at the same mealtime you rarely miss, then hold everything else steady—balanced plate, hydration and unhurried eating. Grape seed brings a concentrated polyphenol profile (OPCs and related phenolics); the aim is a small daily cue, not sporadic high doses. Run the same serving for two to four weeks, track adherence and perceived ease, and avoid switching formats mid-trial. Consistency gives you a clean read on whether this single, low-effort change is worth keeping across both busy days and ideal days, and makes future stacking decisions clearer.

Claim strength: Moderate

Claim-strength scale – High = multiple human studies; Moderate = a few trials; Emerging = early lab data.

Q: Capsules, gummies or sticks—what’s most practical for GSE?

A: Choose what you’ll repeat effortlessly. Capsules make flavour a non-issue and keep 100–300 mg precise. Gummies are travel-friendly—start around 0.3%–0.8% extract and lock acids/flavours to protect colour. Sticks dissolve into water or yoghurt for a subtle grape cue that nudges hydration. Whatever you pick, keep the serving identical across your evaluation window, document pilot variables (acid system, dispersion, fill temperature) and avoid frequent product switches; consistency gives you a fair read on whether the ingredient adds day-to-day value without complicating SOPs.

Claim strength: Moderate

Q: How does a 95% standardized extract compare to generic grape powders when planning mg-per-serving?

A: It’s about actives and predictability. A standardized extract declares a consistent polyphenol profile so you can back-calculate actives per capsule or gummy confidently. Generic grape powders deliver colour and flavour but their phenolic content varies by harvest and process, complicating label math and batch uniformity. If you need compact dosing and clean specs, pick the extract; if you’re building purely for flavour/colour, powders can work. In both cases, fix timing with meals and evaluate one change at a time for a clear, real-world read.

Claim strength: Moderate

Q: Any formulation tips so astringency and colour stay balanced in beverages or gummies?

A: Decide the per-serve target first (e.g., 100–200 mg per stick or 12–25 mg per gummy), then set pH ~3–3.5 with a consistent acid system; grape colour and taste hold better at modest acidity. Pre-disperse the extract, minimise hold time at temperature, and store pilots cool and dark. Check colour/taste after 1–2 weeks and only then scale. Record mixing time, temperature and fill time so batches remain uniform. This disciplined approach preserves label uniformity and sensory consistency while keeping the build simple enough for repeatable daily use.

Claim strength: Emerging