Arachidonic Acid Powder

Performance Capsule: Take 250–500 mg ARA10% powder pre-workout in size-0/00 caps.

Balance Stack: Pair 500 mg ARA10% with equal DHA/EPA for omega harmony.

Gainer Shake: Blend 1–2 g into whey, oats and banana after training.

Evening Routine: Use 250 mg with a vitamin-E-containing meal for lipid protection.

Cycle Protocol: Run 4–8 weeks on, then 2 weeks off; keep omega-3s steady.

Food Fortify: Stir 1 g into yogurt or nut-butter bowls for daily membrane support.

Cell-Membrane Support: ARA helps maintain fluid, responsive cell membranes across tissues.

Performance & Recovery: May support power output and post-effort resilience when cycled.

Eicosanoid Balance: Works alongside omega-3s to keep signalling calm and coordinated.

Brain & Nerve: Structural omega-6 present in neuronal membranes for steady function.

Skin Barrier: Dietary lipids contribute to supple, comfortable skin from within.

Easy Dosing: 10% potency enables flexible mg-accurate servings in food or capsules.

Serving Size: 1 scoop (≈ 2.5–5 g powder delivering ≈250–500 mg ARA)

Ingredients: Arachidonic Acid10% Powder (omega-6 lipid on food-grade carrier)

Does Not Contain: Added sugar, caffeine, artificial colours

Allergen Information: Vegan • Gluten-free • Dairy-free • Soy-free

Usage Recommendation: Take with meals; pair with DHA/EPA for balance. Start low, build gradually, and cycle use.

Storage Advice: Store cool, dry & dark. Reseal tightly; avoid heat and light.

Keep Away From Children

Q: How do arachidonic acid powder benefits at 10% potency compare to oils for training and recovery?

A: A 10% ARA powder offers measured dosing with less dietary fat than oils, making it easy to place 250–500 mg ARA alongside protein and electrolytes around training. ARA integrates into cell membranes and supports eicosanoid pathways involved in effort and recovery; users typically cycle 4–8 weeks while keeping omega-3 intake steady to maintain balance. Powders disperse cleanly in shakes or capsules and store well, so adherence is simpler than liquid oils. Expect subtle, cumulative effects over 2–4 weeks—smoother day-after legs and a “snappier” top end—when paired with sleep, hydration and progressive training. If you manage lipids or take anti-inflammatory meds, coordinate timing with a professional.

Claim strength: Moderate

Claim-strength scale – High = multiple human studies; Moderate = a few trials; Emerging = early lab data.

Q: What dosing delivers key arachidonic acid powder benefits without upsetting omega balance?

A: Many athletes use 250–500 mg ARA daily from the 10% powder (≈2.5–5 g powder), paired with an equal DHA/EPA amount to keep n-6:n-3 roughly 2–4:1. Take with meals for absorption, add vitamin E from nuts or seeds, and reassess every 2–3 weeks. Consistency beats spikes.

Claim strength: Moderate

Q: Can arachidonic acid powder benefits support skin comfort and barrier feel?

A: Yes—ARA is a structural lipid in the epidermis. Small daily amounts with balanced omega-3s may help maintain supple, comfortable skin from within, complementing topical routines. Pair 250 mg ARA with hydration and vitamin C for best synergy.

Claim strength: Emerging

Q: How should I cycle arachidonic acid powder benefits through the season?

A: Use 4–8 weeks on, 2 weeks off to let membrane pools reset, keeping omega-3s constant. Place servings with protein meals on training days; on rest days, a single 250 mg ARA dose suffices. Track sleep, soreness and session quality to fine-tune.

Claim strength: Emerging