Curcumin 95% Extract Powder

With-Meal Capsule: 250–500 mg with a meal that includes healthy fats for a tidy, repeatable serving; optional 5 mg black pepper extract to support absorption.

Sachet To-Go: Pack 250–500 mg sticks; swirl into warm (not boiling) milk or smoothies with a fat source (e.g., coconut) for a simple ritual.

Gummies: Start at 0.3%–0.8% (≈12–32 mg per 4 g gummy); pilot flavour, colour and dispersion—curcumin is hydrophobic.

Smoothie Add-In: 250–400 mg into a midday smoothie with yoghurt/nut butter; blend thoroughly for even dispersion.

Stack Idea: Pair 300 mg with ginger extract or collagen for active-lifestyle builds; introduce one change at a time and track comfort.

Antioxidant Support: High-curcuminoid assay (≈95%) for everyday oxidative-balance routines.

Movement & Comfort: Commonly used alongside mobility and recovery habits in food-first plans.

Compact Dosing: Potent extract allows small, repeatable servings across formats.

Format-Friendly: Fine powder suits capsules, gummies and sachets; pair with fats for best use experience.

Serving Size: 1 capsule or scoop (≈ 250–500 mg powder)

Ingredients: Curcumin Extract 95% Powder (from Curcuma longa rhizome)

Does Not Contain: Added sugar, caffeine, artificial colours

Allergen Information: Vegan; gluten-free; dairy-free. Contains natural curcuminoids; review if pregnant, nursing, have gallbladder issues, or use anticoagulant/antiplatelet medications.

Usage Recommendation: Take 250–500 mg once or twice daily with meals; pairing with healthy fats is common. Optional: 5 mg black pepper extract. If stacking with other actives, add one change at a time and leave ~90 minutes from medications as a routine practice.

Storage Advice: Store cool, dry & dark. Keep tightly sealed away from direct sunlight.

Keep Away From Children

Q: How do I fit Curcumin 95% into a simple daily routine without changing my whole diet?

A: Keep it tied to one reliable mealtime and make the serving identical every day so evaluation stays clean. A practical start is 250–500 mg with a meal containing some healthy fats; curcumin is fat-loving, so pairing with food helps practicality. Hold other variables steady—hydration, plate balance, sleep and steps—so you can actually see the effect of this single change. Run the fixed serving for two to four weeks before adjusting. If you build a stack later, add just one variable at a time and log adherence and comfort so you know what truly helps you day to day.

Claim strength: Moderate

Claim-strength scale – High = multiple human studies; Moderate = a few trials; Emerging = early lab data.

Q: What’s the difference between Curcumin 95% and regular turmeric powder when choosing a format?

A: Regular turmeric powder is a culinary spice with a broad flavour and about 2–5% curcuminoids. Curcumin 95% is a concentrated extract that delivers predictable mg-per-capsule or per-gummy math in a far smaller serving. If you’re formulating capsules or tidy sachets, the extract keeps dosing compact and uniform; if you want kitchen flavour, raw powder has the edge but requires larger amounts. Whatever you choose, keep timing with meals, hold other changes steady, and avoid hopping between products during your evaluation window to keep comparisons honest.

Claim strength: Moderate

Q: How do I handle dispersion and colour when using curcumin in gummies or sachets?

A: Decide the target first (a gentle colour cue, not a paint job) and pilot low. Pre-disperse the powder into a small amount of warm syrup or lipid before adding to the main batch, and keep pH and acids consistent across pilots. Curcumin is hydrophobic and light-sensitive; record mixing time, temperature and hold-time, and store pilots cool and dark. Run a short stability check for colour and taste over two weeks. Lock your SOP only once sensory and label-uniformity meet your targets in repeat trials so your production runs behave predictably.

Claim strength: Emerging

Q: Can I stack Curcumin 95% with black pepper or ginger without complicating things?

A: Yes—anchor one habit first: 300 mg curcumin with a consistent meal. After a week, consider adding ≈5 mg black pepper extract or a modest ginger extract, but not both at once. Keep timing and portions steady and space ~90 minutes from medications as a routine practice. Track adherence, perceived comfort and any workflow friction (capsule vs sachet vs gummy) in a simple log. Adjust gradually rather than chasing bigger totals; your goal is a routine you can sustain on busy days with a clear read on what each change contributes.

Claim strength: Emerging