Organic Senna Leaf Powder - Senna alexandrina

Capsules (short-course): 300–500 mg with warm water after the evening meal for up to 3–5 days only; keep timing identical while assessing comfort.

Warm cup (short-course): 300–500 mg whisked into 200 ml warm water; sip within 10 minutes. Beginners can pair with ginger or fennel for a softer profile.

Sachets: 300 mg single-serve sticks for brief, occasional routines when travelling.

Stack idea: Use solo during evaluation. If desired, add 3–5 g soluble fibre at a different time of day. As routine practice, space ~90 minutes from medications and avoid long-term daily use.

Occasional transit support: Sennoside-bearing leaf suits short-course, “get-back-on-rhythm” routines.

Post-meal lightness: Evening placement aims for a tidy, composed morning routine within a food-first plan.

Format precision: Fine powder enables modest, repeatable servings in capsules or cups.

Label-clean build: Single-ingredient leaf with no stimulants or added sugars.

Habit safeguards: Designed for brief use; encourages step-down back to normal food, water and movement habits.

Serving Size: 1 capsule or scoop (≈ 300–500 mg powder) — short-course use

Ingredients: Senna Leaf Powder (Cassia angustifolia) — choose Certified Organic or Conventional.

Does Not Contain: Added sugar, caffeine, artificial colours

Allergen Information: Vegan; gluten-free; dairy-free. Not for long-term daily use, pregnancy/nursing, or children. Discontinue if discomfort; consult a professional if on medications.

Usage Recommendation: 300–500 mg after the evening meal for up to 3–5 days; evaluate and pause. Add one change at a time and space ~90 minutes from medications.

Storage Advice: Store cool, dry & dark. Keep tightly sealed away from moisture and direct sunlight.

Keep Away From Children

Q: Powder vs pods/tea bags—what should I choose for practicality and control?

A: Powder offers the most precise gram control for brief routines and is tidy for capsules and sachets. Pods or tea bags are convenient but less adjustable per cup. Start with powder for 2–3 nights at a fixed mg and timing; if you later compare pods, change only the format while keeping the same clock time and water volume so comfort and repeatability are easy to judge for SOPs.

Claim strength: High

Claim-strength scale – High = strong traditional/handling consensus; Moderate = a few trials/practitioner consensus; Emerging = early or context-specific.

Q: How long can I use senna leaf in a row?

A: Keep it short and purposeful. Use for brief, occasional courses (typically a few days) while maintaining meals, water and movement; avoid long-term daily use. Hold the same serving and evening timing during a course, then pause and return to food-first habits. If you need repeated courses, leave gaps and evaluate overall routine rather than raising the daily amount.

Claim strength: High

Q: Can I combine senna with fibre or probiotics?

A: If you add companions, stage them. Keep senna alone on nights 1–2; in a later week, introduce 3–5 g soluble fibre at a different time of day, keeping meals and water steady. This staggered approach keeps reads on comfort clear and avoids attributing effects to the wrong change.

Claim strength: Moderate

Q: Organic vs Conventional—what actually changes for labels and ops?

A: The Organic variant follows NPOP/NOP/Canada Organic/EU 834/2007 with segregated documentation and chain-of-custody; Conventional is the same food-grade leaf without organic certification. Do not mix grades in a finished SKU—maintain separate barcodes, pricing and batch logs. Both variants are packed under low humidity with in-house QC (identity & key specs) so your SOPs remain consistent.

Claim strength: High