Pennywort Extract Powder

Focus Capsule: Pack 400 mg; take after breakfast for calm cognition.

Skin-Glow Latte: Whisk 1 g with matcha-oat milk for daily collagen support.

Bedtime Elixir: Stir 500 mg into warm turmeric-almond milk to unwind before sleep.

Post-Workout Smoothie: Blend 1 g with pineapple, spinach & chia to ease muscle soreness.

Topical Mask: Mix 0.5 g powder with aloe gel; apply to irritated skin for 15 min, rinse.

Cognitive Calm: Triterpenes nourish neurons, supporting memory, focus & balanced mood.*

Skin Repair: Asiaticoside stimulates fibroblast collagen for smoother, firmer complexion.*

Micro-circulation: Madecassoside tones capillaries, easing heavy-leg sensation & varicose discomfort.*

Stress Resilience: Adaptogenic profile moderates cortisol spikes from everyday pressure.*

Digestive Soothe: Traditional Ayurveda uses gotu kola to cool pitta, calming minor gut heat.*

Serving Size: 1 scoop (≈ 400 mg powder)

Ingredients: 100 % pennywort (Centella asiatica) leaf extract powder

Does Not Contain: Added sugar · Caffeine · Soy · Gluten · Dairy · Artificial colours or preservatives

Allergen Information: Free from common allergens

Usage Recommendation: Take 400 mg once – twice daily with meals or as advised by your healthcare provider.

Storage Advice: Store in a cool, dry place; keep tightly sealed away from direct light and heat.

Keep Away From Children

Q: How much pennywort extract should I take daily for clearer skin and calmer focus, and when will I notice results?

A: A balanced routine is 400 mg twice daily with meals. Within the first week many users feel subtler mental chatter, reporting crisper task focus without jitters. Visible skin changes take longer: asiaticoside-driven collagen synthesis needs a full cell-turnover cycle, so expect smoother texture and lighter post-blemish marks by weeks six to eight, especially if you pair the extract with 2 L water daily, SPF in daylight and 7–8 h consistent sleep.

Q: Can I combine gotu kola with caffeine or L-theanine in my morning stack without overstimulation?

A: Yes. Gotu kola is non-stimulating; it modulates GABA and serotonin pathways rather than adenosine receptors. Many nootropic fans pair 400 mg extract with 100 mg caffeine and 200 mg L-theanine for a “clean calm-alert” profile. Start with half doses to verify no stomach upset, and ensure you keep total daily caffeine under 400 mg so the centella’s relaxing tone isn’t masked by excess stimulant agitation.

Q: Does pennywort extract thin the blood or interact with anticoagulant medication? I’m on warfarin.

A: Centella mildly boosts micro-vascular tone but has no significant vitamin-K content. Still, its triterpenes can influence CYP2C9—the enzyme that metabolises warfarin. Introduce at 200 mg once daily, re-test INR within one week, then step up to your target only if readings stay stable. Report any easy bruising, nose-bleeds or dark stools immediately and pause herb use until your anticoagulation clinic clears adjustments.

Q: How does topical use of pennywort compare to oral intake for scar healing, and can I do both simultaneously?

A: Oral extract delivers systemic triterpenes that reach dermal layers via bloodstream, supporting collagen from within. Topical masks deposit asiatic acid directly at the wound margin, accelerating fibroblast migration and antioxidant defence locally. Combining the two—400 mg capsules plus a 0.5 % powder-in-aloe gel mask twice weekly—has shown superior scar-flattening and redness fade in small cosmetic trials, without adverse events. Always patch-test the gel on inner forearm first to rule out rare contact dermatitis.