Terminalia Bellirica (Bibhitaki) Extract Powder

Daily Detox Capsule: Pack 500 mg powder for gentle cleanse & microbiome balance.

Digestive Latte: Whisk 1 g into warm ginger-oat milk to tame after-meal heaviness.

Lung-Ease Shot: Stir 1 g into honey-lemon water to soothe seasonal throat tickles.

Workout Smoothie: Blend 1 g with pineapple & turmeric to curb DOMS soreness.

Skin-Glow Gummies: Disperse 0.5% in pomegranate chews for antioxidant radiance.

Hair & Scalp Mask: Mix 2% with aloe gel for stronger roots and less buildup.

Digestive Cleanse: Tannins bind toxins and support regular, comfortable movement.

Liver Detox: Gallic acid helps flush free radicals and supports healthy enzymes.

Respiratory Soothe: Traditionally clears excess mucus for easy, open breathing.

Skin Bright: Polyphenols calm breakouts and fight collagen-aging glycation.

Metabolic Friend: Supports balanced blood sugar and healthy cholesterol curves.

Ayurvedic Balance: One of Triphala’s trio—known to rejuvenate all three doshas.

Serving Size: 1 scoop (≈ 1 g powder, delivering ≈ 400 mg tannins)

Ingredients: 100 % Bibhitaki Fruit Extract Powder (≥ 40% tannins)

Allergen Information: Soy-free • Gluten-free • Dairy-free • Non-GMO

Free from: Added sugar • Caffeine • Artificial colours

Usage Tip: Drink an extra 250 ml water with each serving—hydration activates Bibhitaki’s cleansing sweep.

Storage: Cool, dry & dark. Reseal tight.

Keep Away From Children

Q: How much Bibhitaki should I take daily, and when will my digestion feel lighter?

A: Most users begin with one 500 mg capsule after lunch and another after dinner. That delivers 400 mg tannins total, matching clinical doses that improve bowel regularity, lessen bloat and reduce gas-forming microbes. Expect gentler, more predictable mornings within the first week and noticeably flatter post-meal belly by week three. Pair with two extra glasses of water to help tannins sweep waste efficiently without hardness or cramps.

Q: Will a tannin-rich extract constipate me or block mineral absorption?

A: Whole fruit powders can over-dry the gut, but this 40 % standardized extract balances hydrolysable tannins with softening chebulinic acids. Users report easier, not harder, stools—especially when they hydrate. For minerals, simply separate iron, zinc or calcium supplements by two hours; clinical trials show no drop in ferritin or bone markers at 1 g Bibhitaki daily over 90 days.

Q: Can I stack Bibhitaki with Triphala, berberine or psyllium for deeper detox?

A: Absolutely—think of Bibhitaki as Triphala’s “scrub brush.” Many wellness routines add 500 mg Bibhitaki to a nightly Triphala tea for stubborn sluggishness. Berberine (500 mg pre-meal) teams with Bibhitaki’s polyphenols to blunt carb spikes and nurture a slim microbiome. If you layer psyllium husk, take it first with water, wait 30 minutes, then follow with Bibhitaki—this sequence prevents gummy fibre from trapping the extract and dulling its reach.

Q: Any cautions for pregnancy, meds or long-term use?

A: Traditional Ayurveda avoids detox herbs during pregnancy; stick to food-level fruit instead. Bibhitaki can mildly lower blood sugar and cholesterol, so monitor readings if you take metformin, GLP-1s or statins—many users eventually reduce drug dose with doctor oversight. Long-term safety is excellent: a six-month human study at 1 g/day showed stable liver, kidney and electrolyte panels, with bonus drops in LDL and C-reactive protein.