• Dehydrated Okra - Healthy Snack Alternative - Herbuno

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Dehydrierte Okra - Abelmoschus esculentus

$20.54USD
$20.54USD
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Menge: 1 kg / 2,2 Pfund
 

Leicht, knackig und natürlich ballaststoffreich – unsere getrocknete Okra bietet die Vorzüge von frischem Bhindi in reiner, konservierungsmittelfreier Form. Genießen Sie sie pur als Snack, in Salaten oder rehydriert für eine schuldenfreie Mahlzeit, die die Darmgesundheit und das Gewichtsgleichgewicht unterstützt.

Wissenschaftlicher Name: Abelmoschus esculentus

Gebräuchliche Namen: Okra, Frauenfinger, Bhindi

Herkunftsland: Indien

Anwendungen / Anwendung

  • Gesundes Naschen: Pur knusprig – wie Gemüsechips ohne schlechtes Gewissen.
  • Salate und Bowls: Verleihen Sie Getreide-Bowls, Krautsalaten oder Beilagensalaten Textur.
  • Currys und Soßen: Rehydrieren und kochen Sie wie frische Okraschoten.
  • Lunchbox für Kinder: Ein cleveres und raffiniertes vegetarisches Upgrade, das nach Chips schmeckt.
  • Biryani & Pulav: Für mehr Knusprigkeit und einen Kick grünes Gemüse unterrühren.
  • Reisefreundlich: Haltbar und leicht zu transportieren – keine Vorbereitung erforderlich.

Produkthighlights/Vorteile

  • 100 % natürlich – keine Zusatz- oder Konservierungsstoffe
  • Langsam getrocknet, um Textur und Nährstoffe zu erhalten
  • Reich an Ballaststoffen und kalorienarm
  • Unterstützt die Verdauung und den Gewichtsausgleich
  • Vegan, glutenfrei und reisefertig

Shipping & Returns

Domestic Shipping: 3–5 business days; International shipping:5–12 business days.

Duties & Taxes are Prepaid if collected at checkout as declared in shipping cost.

Return window: 30 days from the date of delivery

Herbuno is not responsible for products restricted or requiring special clearance in your country. Please check with your local customs office to ensure your order can be imported without permits or prescriptions.

Please read our Shipping & Refund policy for full details.

Customer Support

Our customer support team is here to help! Reach us at hello@herbuno.com or WhatsApp us at +91-8638692590.

We’re available Monday to Friday, 10am–7pm EST, and Saturday to Sunday, 1pm–6pm EST.

If you contact us outside these hours, we’ll get back to you as soon as we’re online. Your satisfaction is our priority!

Botanical & Regional Info

Scientific name: Abelmoschus esculentus

Common names: English – Okra, Lady’s Finger, Bhindi; Hindi – भिंडी (Bhindi)

Other regional names: Spanish – Okra; French – Gombo; German – Okra; Chinese – 秋葵 (Qiūkuí); Japanese – オクラ (Okura); Korean – 오키라 (Okira); Arabic – بامية (Bamya); Russian – Бамия (Bamiya); Vietnamese – Đậu bắp

Country of origin: India

Nutritional Details

Typical values Per 100g

Energie, 290 kcal
Kohlenhydrate, 64g
- davon: Natürlicher Zucker, 5 g
Ballaststoffe, 28 g
Eiweiß, 9 g
Fett, 1,5 g
Vitamin C, 28 mg
Magnesium, 91 mg
Folsäure
Kalium, 308 mg
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Plant Based. No Artificial Additives. Eco Friendly

Healthy Snack: Enjoy directly for a crunchy, guilt-free treat.

Salads & Bowls: Toss into salads or grain bowls for added texture.

Rehydrate & Cook: Soak and incorporate into curries or stir-fries as you would fresh okra.

Kids’ Lunchbox: Pack as chips for a nutritious, veggie-packed snack.

Flavor Enhancer: Mix into biryanis or pilafs for crunch and nutrition.

Travel Ready: Shelf-stable and convenient for on-the-go snacking without prep.

Rich in Fiber: Supports digestion and promotes gut health.

Low in Calories: Ideal for weight management and healthy snacking.

Nutrient Dense: Contains vitamins and antioxidants essential for wellness.

Supports Digestion: Natural fibers aid in healthy bowel movements.

Versatile Usage: Suitable for snacks, cooking, and meal prep.

Vegan & Gluten-Free: Suitable for various dietary preferences.

Serving Size: 15 grams (about 1 handful)

Ingredients: 100 % dehydrated okra

Does Not Contain: Preservatives, artificial flavors, additives

Allergen Information: Free from common allergens

Usage Recommendation: Consume as a snack or rehydrate for cooking; adjust portion as needed.

Storage Advice: Keep in a cool, dry place in an airtight container.

Keep Away From Children

Q: How does dehydrated okra support digestive health?

A: Dehydrated okra is naturally rich in dietary fiber, which helps promote healthy digestion and regular bowel movements. Its high fiber content supports gut health by feeding beneficial bacteria and maintaining intestinal function. Additionally, the retention of nutrients during low-temperature dehydration ensures that all the natural compounds beneficial for digestion remain intact. Incorporating dehydrated okra into your diet may assist in managing digestive discomfort and contribute to overall gastrointestinal wellness.

Claim strength: High

Claim-strength scale – High = multiple human studies; Moderate = a few trials; Emerging = early lab data.

Q: Can dehydrated okra be used in cooking recipes?

A: Yes, dehydrated okra can be rehydrated by soaking in water and then cooked like fresh okra. It adds texture and nutritional value to dishes such as curries, stews, or stir-fries. Its natural flavor enhances recipes without the need for fresh produce, making it a convenient ingredient for quick meal prep. Rehydration restores much of the original texture, making it versatile for various culinary applications.

Claim strength: Moderate

How to store?

Keep it in a cool and dry place away from moisture and sunlight. Store the contents in an airtight Container after opening the package.

Where do we ship?

DOMESTIC (India):

We deliver across all postal codes in India.

INTERNATIONAL (Export) :

We export and ship to almost all countries in the world.

Popular markets are United States, United Kingdom (UK), Canada, China, Australia, France, Germany, Italy, Netherland, Switzerland, Belgium, Austria, Finland, Sweden, Norway, Poland, Denmark, Lithuania, Serbia, Slovakia, Croatia, Greece, Kuwait, Israel, UAE, Singapore, Indonesia, Malaysia, Thailand, Vietnam, South Korea, Japan, Canada, Nepal, Bangladesh, Sri Lanka

Is delivery free?

International Shipping is charged based on destination and total weight. You will be shown the shipping cost at checkout.

What payment methods do you accept?

We accept all major credit/debit cards, UPI, net banking, PayPal and international cards. Cash on Delivery (COD) is currently not available.

Do you offer private label options?

Yes, we do! We work with select partners on private label and bulk supply arrangements. If you're looking to sell our products under your own brand or source in bulk, email us at hello@herbuno.com with your requirements.

Disclaimer

Use this product only as directed and within the recommended dose. Keep away from eyes and other mucous membranes; discontinue use if irritation develops. Pregnant or breastfeeding individuals—or anyone with a medical condition—should consult a qualified healthcare professional before use.

For food or cosmetic applications, follow all applicable local regulations and perform a patch test before topical use. All information provided is for educational purposes and is not a substitute for professional medical advice. This product has not been evaluated by regulatory authorities and is not intended to diagnose, treat, cure, or prevent any disease.

The manufacturer accepts no liability for misuse or adverse effects; the user is solely responsible for proper handling and application. Store in a cool, dry place away from direct sunlight. Best before 18 months from the date of packaging.

Note: Herbuno.Com is not licensed to provide medical advice or prescriptions. Please consult with a healthcare professional before starting any new dietary or health regimen.