Dehydrated Kokum Slices - Garcinia indica

Make refreshing sherbet: Soak slices in water, blend, and enjoy a cooling drink.

Support digestion: Consume after meals to aid gut health and reduce acidity.

Add to cooking: Incorporate into curries, dals, or coastal dishes for tanginess.

Enjoy as a snack: Eat directly for a zesty, functional bite on the go.

Infuse water or teas: Steep slices to create revitalizing beverages.

Use during fasting: Enjoy as a light, fasting-friendly wellness booster.

Cooling effect: Naturally cools the body, ideal for tropical climates and heat relief.

Digestive support: Supports healthy digestion and alleviates bloating.

Hydration aid: Helps maintain hydration through natural rehydration properties.

Pure flavor: Retains tartness and medicinal qualities through slow-drying process.

Vegan & gluten-free: Suitable for diverse dietary preferences.

Natural health: Free from artificial additives, preservatives, or colors.

Serving Size: 5-10 grams (approx. 2-3 slices)

Ingredients: 100 % Dehydrated Garcinia indica slices

Does Not Contain: Artificial preservatives, synthetic colors, additives

Allergen Information: Free from common allergens

Usage Recommendation: Steep or soak slices for 10-15 minutes before use or as desired.

Storage Advice: Store in airtight container in a cool, dry place away from sunlight.

Keep Away From Children

Q: How does dehydrated kokum support digestion and gut health?

A: Dehydrated kokum contains natural compounds like hydroxycitric acid and tannins that may help stimulate digestive enzymes and reduce acidity. Its cooling properties can soothe the stomach and promote healthy gut function. Regular consumption of kokum slices can support overall digestion, reduce bloating, and aid in maintaining balanced gut health. As a traditional remedy, kokum is valued for its ability to aid digestion after heavy meals and support hydration during hot weather. Its natural tart flavor also stimulates appetite and gut motility.

Claim strength: Moderate

Claim-strength scale – High = multiple human studies; Moderate = a few trials; Emerging = early lab data.

Q: Can dehydrated kokum be used in cooking and recipes?

A: Yes, dehydrated kokum slices add a tangy, fruity flavor to a variety of dishes. They are commonly used in curries, dals, and coastal recipes to impart a unique sourness. Soaking the slices softens them, making it easy to blend into sauces or directly add to dishes. Kokum's vibrant flavor enhances seafood, rice, and vegetable dishes, offering both taste and health benefits. Its natural tartness can also be used to create marinades, chutneys, and beverages, enriching culinary experiences with authentic Indian flavors.

Claim strength: High

Q: How does kokum help in heat relief and cooling during summer?

A: Kokum’s natural cooling properties make it a popular choice during hot weather. Consuming slices or preparing sherbets with kokum helps lower body heat and prevents dehydration. Its traditional use as a body coolant supports hydration and replenishes lost electrolytes. The tart flavor and refreshing qualities make kokum a perfect natural remedy for heat exhaustion and sunstroke, especially when incorporated into drinks or consumed directly, providing both hydration and a cooling effect from within.

Claim strength: Moderate