Berberine HCL Extract Powder (10%)

Pre-Meal Sachet: Mix 3–5 g powder in water 10–15 min before starch-heavy meals.

Capsule Routine: Use 4–6 caps (≈500 mg each) across meals to deliver 2–3 g powder daily.

Smoothie Add-In: Blend 3 g with protein/yogurt at lunch on higher-carb days.

Fibre Stack: Pair 3 g with 5 g psyllium in 250 ml water before your largest meal.

Gummies: Disperse 1% in pectin gummies for travel-friendly pre-meal dosing.

Timing Tip: Space by ~90 minutes from medications/mineral supplements for consistency.

Post-Meal Support: Taken before starchy meals, helps maintain comfortable glucose responses as part of a balanced routine.

Metabolic Balance: Works alongside protein, fibre and movement to support everyday insulin sensitivity rhythms.

Lipid Companion: Complements heart-smart eating patterns for healthy cholesterol management.

Gut Harmony: Botanical alkaloids and polyphenols can support a calm, balanced microbiome environment.

Portion Partner: Pre-meal rituals may encourage mindful portions without stimulants.

Formulation-Ready: Neutral taste and easy dispersibility suit sachets, capsules, drinks and gummies.

Serving Size: 1 sachet (≈ 3–5 g powder ≙ 300–500 mg berberine)

Use 1 tsp (≈3 g) for ~300 mg active, or a rounded 1½–1⅔ tsp (≈5 g) for ~500 mg active.

Ingredients: Berberine HCl 10% Extract Powder (from Berberis aristata bark) on food-grade carrier

Does Not Contain: Added sugar, caffeine, artificial colours

Allergen Information: Vegan • Gluten-free • Dairy-free • Soy-free

Usage Recommendation: Use before starch-heavy meals; space ~90 minutes from medications/mineral supplements. Start with one serving daily and adjust.

Storage Advice: Store cool, dry & dark. Reseal tightly; avoid heat and light.

Keep Away From Children

Q: How do berberine hcl benefits support everyday metabolic balance when used with meals?

A: Berberine HCl10% is often taken shortly before starchy meals as part of a food-first plan. Pre-meal use pairs well with fibre and protein, supporting comfortable post-meal glucose responses and day-to-day insulin sensitivity rhythms. With a 10% potency, 3–5 g powder delivers ≈300–500 mg berberine—typical per-serving targets in many routines. Most customers start with one serving before their largest meal and add a second before another carb-heavy meal if needed. Consistency over 2–4 weeks helps you judge fit; keep walking, sleep and colourful plates front and centre for best results. Space servings by ~90 minutes from medications or mineral supplements to avoid timing conflicts, and check with a professional if you monitor glucose or lipids.

Claim strength: Moderate

Claim-strength scale – High = multiple human studies; Moderate = a few trials; Emerging = early lab data.

Q: Do berberine hcl benefits include support for healthy lipid profiles?

A: Many users include berberine in heart-smart routines because it complements diet and movement for maintaining healthy LDL and triglyceride numbers. Practical use is 3–5 g powder (≈300–500 mg berberine) with meals once or twice daily over 6–8 weeks, alongside fibre-rich foods and omega-3s. Keep regular check-ins with your clinician to track progress and personalise timing.

Claim strength: Moderate

Q: Can berberine hcl benefits support gut comfort and microbiome balance?

A: Berberine’s botanical alkaloids and polyphenols can help maintain a calm intestinal environment and balanced microbiome when paired with fibre and hydration. Start with one pre-meal serving daily for a week, then adjust. If you’re sensitive to bitters, mix the sachet into a smoothie or yogurt for a gentler experience.

Claim strength: Emerging

Q: What’s the best way to dose a 10% powder to match typical berberine hcl benefits?

A: Think in “active mg.” A 10% powder provides ≈100 mg berberine per gram. To reach ≈300–500 mg active, use 3–5 g powder per serving in a drink or several capsules spread across meals. Pre-meal timing matters most with starchy plates; low-carb meals need less or none. Maintain basics—protein, fibre, sleep—for steady results.

Claim strength: Moderate