Biotin (0.5%) — from Holy Basil Leaf

With-Meal Capsule: 20–60 mg powder with a regular meal provides ≈100–300 µg biotin (0.5% = 5 µg per mg). Keep the same mealtime daily for consistency.

Sachet To-Go: Pack 20–60 mg single-serve sticks (≈100–300 µg) for travel or work routines.

Gummies: For ≈100–300 µg per 4 g gummy, use ≈20–60 mg powder (≈0.5–1.5% w/w); pilot flavour/acid balance.

Smoothie Add-In: 20–40 mg into a breakfast smoothie for an easy daily habit stack.

Stack Idea: Pair with a simple B-complex routine or protein-forward meals; add one change at a time and track adherence.

Plant-Derived Source: Tulsi leaf origin suits clean-label builds.

Predictable Dosing: 0.5% assay (5 µg/mg) simplifies microgram math for capsules and gummies.

Format-Friendly: Neutral-to-herbaceous profile works in capsules, gummies, sachets and smoothies.

Clean & Compact: Standardized strength supports tidy formulation without stimulants.

Serving Size: 1 capsule or scoop (≈ 20–60 mg powder)

Ingredients: Biotin (0.5%) Extract Powder (from Ocimum tenuiflorum leaves)

Does Not Contain: Added sugar, caffeine, artificial colours

Allergen Information: Vegan; gluten-free; dairy-free. Herb-derived; review if sensitive to Lamiaceae herbs.

Usage Recommendation: Take 20–60 mg once daily with meals (≈100–300 µg biotin). If stacking with other actives, add one change at a time and space ~90 minutes from medications as a routine practice.

Storage Advice: Store cool, dry & dark. Keep tightly sealed away from direct sunlight.

Keep Away From Children

Q: How do I place plant-derived Biotin (0.5%) into a simple daily routine?

A: Keep it with food and keep it identical day to day. A practical starting point is 20–60 mg powder with your most reliable meal, delivering roughly 100–300 µg biotin at a 0.5% assay. Hold everything else steady—sleep, hydration, meal timing, and movement—so you can actually see the impact of this single change. Maintain the same serving for two to four weeks before adjusting. If you’re building a stack later, add only one new variable at a time and track adherence and comfort; consistency beats tinkering and makes evaluation clearer.

Claim strength: Emerging

Claim-strength scale – High = multiple human studies; Moderate = a few trials; Emerging = early lab data.

Q: What’s the practical difference between Tulsi-derived biotin and common synthetic formats for formulation?

A: This ingredient supplies standardized biotin within a botanical leaf matrix from Ocimum tenuiflorum, which many formulators choose for clean-label positioning and a recognizable source story. Synthetic formats can be compact and highly pure, but they lack the plant-origin narrative. Choose based on build and workflow: capsules favour precision and very small serving sizes, while gummies and sachets favour ease and habit sticking. Whichever you pick, lock the serving to the same mealtime, run a two-to-four-week check-in, and avoid frequent product switches that blur evaluation.

Claim strength: Moderate

Q: How do I set gummy strength without overcomplicating the formula?

A: Decide the per-gummy biotin target first—say 100, 200, or 300 µg—then back-calculate powder using the 0.5% assay (5 µg per mg). That translates to ≈20 mg, ≈40 mg, or ≈60 mg powder in a 4 g pectin gummy (≈0.5–1.5% w/w). Keep acids and flavours consistent while you pilot, disperse the powder thoroughly to avoid hot spots, and document every batch variable. Store cool and dry; heat and light can degrade actives. Run a small stability check before scaling, then lock your SOP once taste and uniformity meet targets.

Claim strength: Emerging

Q: Can I stack Biotin with other B-vitamins without overcomplicating things?

A: Yes—start with one anchor habit first: 20–60 mg Biotin 0.5% powder at a consistent meal. After a week, add a simple B-complex if needed, keeping timing and portion sizes steady. Leave ~90 minutes from medications as a general routine practice. Track comfort, adherence, and any workflow friction (capsule vs gummy vs stick) in a simple log. Adjust gradually rather than chasing higher totals; the goal is a repeatable routine that fits real days, not perfect days, so you keep it going long enough to evaluate results.

Claim strength: Emerging