Piperine 45% Extract Powder

Capsule (with meal): 10–40 mg powder (≈ 5–18 mg piperine) once daily for a tidy, repeatable serving.

Micro Stick / Blend Add-In: Mix 10–30 mg into a capsule blend or stick with a partner ingredient; avoid standalone beverages due to pungency.

Smoothie Add-In (micro): If using in foods, keep to micro-doses (≤30 mg) and blend with warm spice notes (ginger/cinnamon).

Gummies (pilot only): Use micro amounts; confirm taste/tingle in small pilots before scaling.

Stack Idea: Anchor a single daily micro-dose first; after a week, pair with one partner (e.g., curcumin or cinnamon)—one change at a time, track comfort.

Digestive-Bitter Cue: Pepper alkaloids offer a gentle, familiar bitter-spice signal in food-first routines.

Compact & Precise: Micro-servings keep formats small and mg-math straightforward across capsules and blends.

Stack-Friendly: Commonly used at low mg alongside spice and botanical routines.

Format-Ready: Peppery note is easily masked at micro-doses in capsules, sticks and select foods.

Serving Size: 1 capsule or micro scoop (≈ 10–40 mg powder)

Ingredients: Piperine Extract 45% Powder (from Piper nigrum fruit)

Does Not Contain: Added sugar, caffeine, artificial colours

Allergen Information: Vegan; gluten-free; dairy-free. Pepper-alkaloid extract; consult a professional if pregnant, nursing or on medications; leave ~90 minutes from medications as a routine practice.

Usage Recommendation: Take 10–40 mg once daily with meals, preferably in capsules or blended into a partner sachet. Add one change at a time when stacking with other actives.

Storage Advice: Store cool, dry & dark. Keep tightly sealed away from direct sunlight.

Keep Away From Children

Q: How do I fit piperine into a simple routine without changing my whole diet?

A: Keep it minimal and repeatable. Choose one meal you rarely miss, take a micro-dose—typically 10–40 mg powder (≈5–18 mg piperine)—and keep everything else steady: balanced plate, unhurried eating, hydration and movement. Because the flavour is peppery, capsules or blend-ins are cleaner than standalone drinks. Run the same timing and amount for two to four weeks, log adherence and comfort, and avoid format hopping mid-trial; a small, durable cue will give you a cleaner read on whether the ingredient earns a permanent spot in your day-to-day plan.

Claim strength: Moderate

Claim-strength scale – High = multiple human studies; Moderate = a few trials; Emerging = early lab data.

Q: Capsules vs micro sticks—what’s more practical for piperine?

A: Capsules make flavour a non-issue and keep micro-dosing precise. Micro sticks or premix blends work if you’re already using a daily sachet; pair with compatible flavours (ginger, citrus, cacao) and mix thoroughly so hotspots don’t sting. Whatever you pick, keep the per-day total and timing identical during your evaluation window and document variables like blend uniformity and fill weight. Consistency and tidy mg-math matter more than chasing exact minute-by-minute timing once your basic routine is stable.

Claim strength: Moderate

Q: Can I stack piperine with curcumin or other botanicals without overcomplicating things?

A: Yes—start with one anchor habit first (a single micro-dose daily). After a week, add just one partner ingredient you already tolerate (e.g., a curcumin extract or a gentle spice routine), not more than one at once. Keep meals, sleep and steps steady, and leave ~90 minutes from medications as a general practice. Track adherence, perceived comfort and any taste/tingle notes before adding anything else; small, spaced adjustments keep the plan simple and make it obvious which change adds value for your real-world schedule.

Claim strength: Emerging

Q: Any safety or formulation cautions I should know?

A: Piperine has a pronounced peppery profile and is used at micro-doses. Start low and assess comfort. As a routine practice, space ~90 minutes from medications or sensitive actives. In formulations, pre-disperse thoroughly to avoid hotspots, avoid high stand-alone beverage doses, and pilot flavour masking if using in gummies or foods. Store cool and dry. If you notice throat or gastric irritation, reduce the amount and increase dilution. A simple, fixed schedule makes evaluation clearer and protects adherence on travel and busy days.

Claim strength: Emerging