Vitamin B Complex

With-Meal Capsule: 400–800 mg with a regular meal for a tidy, repeatable serving (works well as a once-daily anchor).

Sachet To-Go: Pack 400–800 mg single-serve sticks for work or travel; mix into citrus water or smoothies.

Gummies: For compact builds, start at 4–8% powder in a 4 g pectin gummy (≈160–320 mg per gummy), then pilot taste and texture.

Smoothie Add-In: 400–600 mg into a breakfast smoothie for an easy daily habit stack.

Stack Idea: Keep one consistent serving for 2–4 weeks; if adding single B actives later, add only one variable at a time and track comfort/adherence.

Plant-Forward Matrix: Fruits, leaves, sprouted seed, algae and yeast provide a broad B-vitamin profile with familiar sources.

Format-Friendly: Neutral-to-fruity taste and fine texture suit capsules, gummies, sachets and smoothies.

Clean-Label Story: Transparent inputs with no synthetic colours or caffeine.

Routine-Ready: Built for once-daily, with-meal use; easy to combine with other vitamins without stimulants.

Serving Size: 1 capsule or scoop (≈ 400–800 mg powder)

Ingredients: Guava Fruit (Psidium guajava), Spirulina algal cells (Arthrospira platensis), Chlorella whole cells (Chlorella vulgaris), Saccharomyces cerevisiae yeast cells, Mango Fruit (Mangifera indica), Sprouted Mung bean (Vigna angularis), Lemon Peel (Citrus limon), Holy Basil Leaf (Ocimum sanctum)

Does Not Contain: Added sugar, caffeine, artificial colours

Allergen Information: Vegan; gluten-free; dairy-free. Note: Algae- and yeast-derived components present; review if sensitive to these sources.

Usage Recommendation: Take 400–800 mg once daily with meals. If stacking with other actives, add one change at a time and space ~90 minutes from medications as a routine practice.

Storage Advice: Store cool, dry & dark. Keep tightly sealed away from direct sunlight.

Keep Away From Children

Q: How do I fit a plant-forward Vitamin B Complex into a simple daily routine?

A: Keep it tied to the same mealtime you rarely miss and make the serving identical each day. A practical start is 400–800 mg with food, which keeps flavour light and portion tidy. Hold the rest of your habits steady—hydration, meal timing, sleep and steps—so you can actually observe what this one change does. Run the fixed serving for two to four weeks before adjusting. If you plan to stack later (e.g., a separate B12 or biotin), add only one variable at a time and track adherence and ease; your goal is a routine that survives busy days, not just ideal days.

Claim strength: Emerging

Claim-strength scale – High = multiple human studies; Moderate = a few trials; Emerging = early lab data.

Q: What’s the practical difference between this botanical/fermentate B-Complex and a synthetic B-complex?

A: This blend provides B-vitamins within recognizable food matrices—fruits, leaves, sprouted seed, algae and nutritional yeast—supporting clean-label positioning and a familiar ingredient story. A synthetic B-complex offers compact dosing and very high assay percentages but lacks the plant/fermentate narrative. Choose based on build and audience: capsules favour compact precision, while gummies and sachets favour ease and consistency. Whichever route you choose, lock timing with meals, document pilot variables (acids, flavours, dispersion), and avoid frequent product switches that blur evaluation and complicate SOPs.

Claim strength: Moderate

Q: How do I set gummy strength without overcomplicating the formula?

A: Decide what one gummy should contribute to the day (e.g., a modest portion of B1, B3 and B6), then set a starting powder level of 4–8% in a 4 g pectin gummy (≈160–320 mg). Keep acids and flavours consistent, disperse thoroughly to avoid hot spots, and run a small stability check for taste/colour. Document every batch variable and back-calculate any specific B targets from your COA once the blend ratio is fixed. Then lock the SOP only after pilot lots meet uniformity and sensory goals.

Claim strength: Emerging

Q: Can I stack this B-Complex with single B-vitamins or minerals without making the plan complicated?

A: Yes—anchor one serving first (400–800 mg with a meal) for two to four weeks. If you need a specific bump (e.g., B12 micrograms or folate), add one single-active product at a time and keep timing steady. Leave ~90 minutes from medications as a routine practice. Track comfort and adherence in a simple log and prioritize a routine that fits real days; gradual, deliberate changes beat rapid tweaks that cloud your read on what’s actually working in your workflow.

Claim strength: Emerging