Herbatka ziołowa Turmeric Immunity | Haldi Chai

• Curcumin, vitamin-C-rich amla and giloy may bolster innate immunity and antioxidant defence.
• Ginger, cinnamon and black pepper support healthy digestion and metabolic warmth.
• Adaptogenic ashwagandha and tulsi help the body manage routine stress, aiding overall vitality.

Turmeric — Curcuma longa

English Turmeric · Hindi हल्दी · Spanish Cúrcuma · French Curcuma · German Kurkuma · Chinese 姜黄 · Japanese ウコン · Korean 울금 · Arabic كركم · Russian Куркума · Vietnamese Nghệ

Tulsi — Ocimum tenuiflorum

English Holy basil · Hindi तुलसी · Spanish Albahaca sagrada · French Basilic sacré · German Heiliges Basilikum · Chinese 圣罗勒 · Japanese ホーリーバジル · Korean 홀리바질 · Arabic تولسي · Russian Туласи · Vietnamese Húng quế Thái

Amla — Phyllanthus emblica

English Indian gooseberry · Hindi आंवला · Spanish Grosella india · French Groseille indienne · German Amla · Chinese 余甘子 · Japanese アムラ · Korean 암라 · Arabic أملا · Russian Амла · Vietnamese Me rừng

Ashwagandha — Withania somnifera

English Ashwagandha · Hindi अश्वगंधा · Spanish Ashwagandha · French Ashwagandha · German Schlafbeere · Chinese 印度人参 · Japanese アシュワガンダ · Korean 아슈와간다 · Arabic الاشواغاندا · Russian Ашваганда · Vietnamese Sâm Ấn Độ

Cinnamon — Cinnamomum verum

English Cinnamon · Hindi दालचीनी · Spanish Canela · French Cannelle · German Zimt · Chinese 肉桂 · Japanese シナモン · Korean 시나몬 · Arabic قرفة · Russian Корица · Vietnamese Quế

Giloy — Tinospora cordifolia

English Giloy · Hindi गिलोय · Spanish Giloy · French Giloy · German Guduchi · Chinese 心叶藤 · Japanese ギロイ · Korean 길로이 · Arabic جيلوي · Russian Гилой · Vietnamese Dây thìa canh Ấn

Ginger — Zingiber officinale

English Ginger · Hindi अदरक · Spanish Jengibre · French Gingembre · German Ingwer · Chinese 姜 · Japanese 生姜 · Korean 생강 · Arabic زنجبيل · Russian Имбирь · Vietnamese Gừng

Mint — Mentha × piperita

English Peppermint · Hindi पुदीना · Spanish Menta · French Menthe · German Pfefferminze · Chinese 薄荷 · Japanese ペパーミント · Korean 페퍼민트 · Arabic نعناع · Russian Мята · Vietnamese Bạc hà

Licorice — Glycyrrhiza glabra

English Licorice · Hindi मुलैठी · Spanish Regaliz · French Réglisse · German Süßholz · Chinese 甘草 · Japanese 甘草 · Korean 감초 · Arabic عرق السوس · Russian Солодка · Vietnamese Cam thảo

Black Pepper — Piper nigrum

English Black pepper · Hindi काली मिर्च · Spanish Pimienta negra · French Poivre noir · German Schwarzer Pfeffer · Chinese 黑胡椒 · Japanese 黒胡椒 · Korean 후추 · Arabic فلفل أسود · Russian Чёрный перец · Vietnamese Tiêu đen

Fennel — Foeniculum vulgare

English Fennel · Hindi सौंफ · Spanish Hinojo · French Fenouil · German Fenchel · Chinese 茴香 · Japanese フェンネル · Korean 펜넬 · Arabic شمر · Russian Фенхель · Vietnamese Thì là

Q: How does Turmeric Immunity support my immune system?
A: Turmeric’s curcumin, amla’s natural vitamin C and immunomodulating giloy may help reinforce immune defences and reduce oxidative stress.
Claim strength: Moderate
Q: Does black pepper boost turmeric absorption?
A: Piperine in black pepper can enhance curcumin bioavailability, allowing the body to utilise turmeric’s benefits more efficiently.
Claim strength: Emerging
Q: Is this blend caffeine-free?
A: Yes—all eleven botanicals are naturally caffeine-free, making it suitable day or night.
Claim strength: High
Q: What flavour profile can I expect?
A: Golden spice with warming ginger-cinnamon, bright mint-fennel lift and mellow herbal sweetness from licorice.
Claim strength: High
Q: Can I drink it daily?
A: Culinary-grade herbs are generally safe in moderate daily servings; consult your physician if pregnant, nursing or on medication.
Claim strength: Moderate
Q: Will adding honey reduce its immune benefits?
A: A small spoon of honey enhances taste without diminishing the herbs’ polyphenol activity—keep sweetener modest for best results.
Claim strength: Emerging